Keep Calm and Self Regulate by Sue Asquith

Sue Asquith is an early childhood consultant and author of Self-Regulation Skills in Young Children, providing training and consultancy to the early years sector in the UK and internationally.

The early years is a crucial time for laying the foundations for lifelong learning. The Early Years Foundation Stage (EYFS) learning and development requirements set out what we must do in partnership with parents to support the children in our care.  This includes helping them to adopt healthy habits to promote their mental and physical health; healthy children are more likely to grow into healthy adults.